• EZ Running Program is suitable for individuals, students, and anyone interested in improving their speed.
• EZ Running Program takes runners to new personal records!
• All distance running programs take time for one to adapt. EZ Running Program takes long-term training into account.

• EZ Running Program: shown to reduce plateaus.
• Safe, steady progression helps to reduce injuries.
• EZ Running Program works in stages to slowly progress you to greater speed.

• EZ Running Program meets you where you're at!
• If you can run 2 miles, you can run EZ Running Program! 
• With EZ Running Program, there’s no guessing; everything is spelled out: distance and pace.