EZ Running Program

Distance training
to make you faster

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EZ Running Program

Designed to meet
your needs

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About EZ Running Program

Proven, Progressive, Personalized

Proven

• EZ Running Program is suitable for individuals, students, and anyone interested in improving their speed.
• EZ Running Program takes runners to new personal records!
• All distance running programs take time for one to adapt. EZ Running Program takes long-term training into account.

Progressive

• EZ Running Program: shown to reduce plateaus.
• Safe, steady progression helps to reduce injuries.
• EZ Running Program works in stages to slowly progress you to greater speed.

Personalized

• EZ Running Program meets you where you're at!
• If you can run 2 miles, you can run EZ Running Program! 
• With EZ Running Program, there’s no guessing; everything is spelled out: distance and pace.

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EZ Running Program

Proven, Progressive, Personalized

Sunday Start Focus
-Sunday Long Run
-Allows for more even recovery
-Spreads mileage more evenly
-Ideal for most individuals
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Monday Start Focus
-Monday Long Run
-Allows for short day Sunday
-Bulk mileage early in week
-Ideal for School/Teams
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Brian Zangara

Coach Brian Zangara developed the EZ Running Program in early 2001 to formally coach/train athletes to become better distance runners. After transitioning into full-time ministry in 2005, Coach Zangara continues to use the EZ Running Program to develop runners and teams through online/virtual coaching.

Coach Zangara's credentials include:

- 6x Coach of the Year
- 2x Boston Marathon Competitor
- 20+ Athletes Coached to School Records
- Masters Degree in Physical Education

Coach Zangara is releasing the EZ Running Program in an easy to use App so that more athletes and coaches can benefit from this proven method and become better distance runners.

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Introductory Pricing

Subscriptions



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Monthly $50
  • Tailored Weekly Training Prescription
  • Regular Communication via Text or Email
  • Single athlete
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